Deep dive... Take a breath... Switch off...
NEW FROM MARCH 2025!!!
I'm back in Walstedde. You can find more information under Yoga Classes.
I'm looking for...
... Rooms for yoga classes, "Mee(h)r in Balance" workshops, and consultations in Hamm, Drensteinfurt, and Ahlen for rent (optionally also by the hour).
Feel free to contact me directly: Contact
Hello and welcome to
Sea of Yoga!
Feet in the sand, head in the wind, and the sun on your body. This is what a real break feels like...
But what do you do if you don't live by the sea? And is there only a place there that connects us with ourselves?
I always find this time out on my yoga mat, in conversation, and in nature. With my horses and on vacation—and sometimes even on the beach.
On my website, I'd like to take you along and inspire you. Perhaps it's a thought I share here, an image, or an idea—no matter what it is: I hope you find a place here where you can take a break.
Love xx
Gudrun
Here in my podcast and my blog, I share things, thoughts, and events that move or have moved me. You can also learn about yoga and yoga philosophy there. Here on my homepage, you'll find information about my courses and coaching services. I share links to websites of people and teachers who have inspired me, and for participants in my courses and workshops, there's a media library with exercise videos and additional material. And I'll inform you here about all the fantastic news this year and keep you up to date with new developments. Want to keep it simple and get the latest news delivered straight to your inbox? It couldn't be easier! Simply subscribe to my newsletter.
I hope you enjoy it as much as I do and embark on an exciting journey of discovery.
Let's go!
Love xx
Gudrun
