Deep dive... Breathe in... Switch off...
The sea reminds us that everything is changing...
...sometimes calm, sometimes powerful, always alive.
Like the waves of the ocean, life has its highs and lows. Within this ebb and flow lies the space to return to yourself and find your own rhythm.
Whether through yoga, coaching or a mindful break – click on the image and discover your
“Mee(h)r in Balance.”
Mee(h)r in Balance
Ashtanga Yoga with Gudrun
I'm back in Walstedde. You can find more information under Yoga & Classes.
I'm looking for...
...Rooms for psychological counseling, yoga classes, and "Mee(h)r in Balance" workshops in Hamm, Drensteinfurt, and Ahlen for rent (also by the hour).
Feel free to contact me directly: Contact
