What you can expect in my podcast: My experiences at and information about the sea, talks about yoga, philosophy and lifestyle, tips for everyday life... and probably also something about my horses and my dog... Just have a listen.
Love xx
Gudrun
Do you have any questions or suggestions? Feel free to write to me at gudrun(at)seaofyoga.com
podcast recommendations
https://www.baerbel-fening.de/podcast
https://betreutesfuehlen.podigee.io/
https://ashtangadispatch.com/podcast/
All links that you find here are unpaid advertising. I share with you interesting facts about the sea or topics that I really like. Just like that!
Sharing is caring!
#14 - Lights, Camera, Action
This episode is about vikalpa - mental construct or imagination. And we talk about how we can deal with mental constructs.
Shownotes/Useful information/Unpaid advertising
https://www.seaofyoga.com/blog
#13 - To err is human
This episode is about virpaya - false knowledge or error. We also look at the reason why erring is human.
Shownotes/Useful information/Unpaid advertising
https://www.seaofyoga.com/blog
#12 - What we know
In today's episode we look at the first panca vrtti in detail - true knowledge. But this is not to be confused with truth. Why? Just have a listen.
Shownotes/Useful information/Unpaid advertising
https://worldoceanday.org/
https://www.seaofyoga.com/blog
#11 - Die Big Five
In this new episode we talk about the Big Five in yoga. But if you think that this has something to do with āsanas, you are wrong. So stay curious and just listen. Enjoy listening.
Shownotes/Useful information/Unpaid advertising https://www.seaofyoga.com/blog
#10 - Couch and Sea
Unexpectedly, I'm on the couch. But I've brought you a little more.
Shownotes/Useful information/Unpaid advertising https://www.seaofyoga.com/blog
#09 - Patanjali goes digging
This time there is another episode from the beach in Sankt Peter-Ording. I'm taking you to the dog-friendly community on the Eiderstedt peninsula and we're talking about the panca vrttis from the Yoga Sutras according to Patanjali. So let's go digging.
Shownotes/Useful information/Unpaid advertising
https://www.st-peter-ording.de/hund/
#08 - Decisions and how to make them
What do decisions have to do with packages and holes? Probably nothing at first. But what ultimately connects them is what you will hear in the current episode. This is another "new/old" episode from an older blog article. All of my previous podcast episodes will also be available as blog articles soon. Listen or read...
Shownotes/Useful information/Unpaid advertising
https://www.seaofyoga.com/blog
#07 - What Yoga means to me
How I started with yoga, what happened then and what's next you can hear in the current episode. This is a "new/old" episode from an older blog article. All of my previous podcast episodes will also be available as blog articles soon. Listen or read...
Shownotes/Useful information/Unpaid advertising
https://www.seaofyoga.com/blog
#06 - Holding the space
This is an episode from my bed and not from the beach. How do I make space for myself? And does it always have to be 100%? Check it out...
Shownotes/Useful information/Unpaid advertising
https://www.vvvkatwijk.nl/de
#05 - Yoga and other paths
Is yoga the only or at least the best way? Or is there something else? This week I was preoccupied with the question of HOW and I'm looking forward to sharing my thoughts with you. Take a listen...
Shownotes/Useful information/Unpaid advertising
There is no link from the sea this time. Stay tuned for the next episode.
#04 - Patanjali in Noordwijk
Your feedback, survey results and Patanjali on the beach in Noordwijk. I discuss all of this in this episode...
Shownotes/Useful information/Unpaid advertising
https://www.noordwijk.info/nl
#03 - Easter in the Here and Now
How I always manage to stay in the here and now. Even if I would rather be somewhere else...
Shownotes/Useful information/Unpaid advertising
https://www.unesco.de/kultur-und-natur/welterbe/welterbe-deutschland/wattenmeer
#02 - Bucket List in WHV
Why I think bucket lists are good and why sometimes they don't have to be implemented 1:1... The south promenade of Wilhelmshaven has unimagined potential for wish fulfillment.
Shownotes/Useful information/Unpaid advertising
https://www.unesco.de/kultur-und-natur/welterbe/welterbe-deutschland/wattenmeer
https://www.wilhelmshaven.de/
https://www.marinemuseum.de/
https://www.jadewale.com/
correction
Of course, it is not called the North Sea Forum but the Wadden Sea Visitor Centre:
https://www.wattenmeer-besucherzentrum.de/
book recommendations
John Strelecky - Das Café am Rande der Welt
John Strelecky - Big Five for Life
#01 - Start in SPO
Where I stand and where I start from... Come with me to the beach of Sankt Peter Ording and enjoy the vastness and the view.
Shownotes/Useful information/Unpaid advertising
https://www.unesco.de/kultur-und-natur/welterbe/welterbe-deutschland/wattenmeer
https://www.st-peter-ording.de/
