Yoga & Classes

Mee(h)r in Balance-Yoga

From March to the end of September 2025

Thursdays, 6 pm - 7.30 pm

KITA Hoppeditz, Walstedde

Take 90 minutes for yourself – time to relax, move and find your balance.

During the Mee(h)r in Balance-Yoga class we combine Ashtanga Yoga and Somatic Movement into a holistic practice that brings body and mind into harmony.

This course is open to all levels - from beginners to experienced yogis. You are welcome to develop your own path to inner balance.

Can't make it this Thursday? No problem! Stay up to date for new dates and sign up for my newsletter!

Sunday Balance - Yoga on Sunday

New dates are being planned!

Start your Sunday morning with positive vibes and come to Sunday Balance – the yoga class that gives you the perfect start to the day.

With a mixture of meditation, flowing Ashtanga-based practice and somatic movement, you can concentrate entirely on your well-being. The practice is gentle and gives you space to clear your head and find your personal balance.

Take your 90 minutes to move, relax and focus – your very own me-time.

Sunday Balance is suitable for all levels – from beginners to experienced yogis.

Can't make it this Sunday? No problem! Stay up to date for new dates and sign up for my newsletter!