Yoga for horseriders
Yoga for riders - mobile & strong
group workshops and personal training
We all want the best for our horse. That's clear! But sometimes we lose sight of ourselves.
Do you know? Yes, me too! (But so much...)
Our fitness and, above all, our own mindset can be crucial for the horse's well-being and performance. My workshops and personal training focus on exercises that help you improve your body awareness and thus your riding skills. Because only when you have a good seat can you give good aids.
However, the following also applies:
The body is one thing, but without a good, stable mindset it just doesn't work. Using the philosophy of yoga, tools for stress management and coaching-based elements, I will help you to look at your inner attitude towards yourself and your abilities and to make it applicable to your riding.
NEW DATES IN PREPARATION
Would you like to find out more about personal training?
